Many people know the pain in the hip or in the back on the left, right and sideways. To back pain to heal, you need the correct diagnosis of what the cyst is made more difficult by the presence of many diseases with a similar main symptom: degenerative disease in the lower part of the spine, pinched nerves, a complication after injury, and even ovarian. After the stress of the Situation is getting worse, and then pain in the back of the leg, sometimes so strong that it interferes with.
Introduction
Apart from pain with the right or the left side of the back, General weakness in the legs, the frequent occurrence of "tingling", slight numbness and cramps in the night. Stronger the leg is suffered, where the pain irradiates more.
Please note that sometimes the pain in the bottom of the back and the legs have a different origin, and in no way connected. You examine the blood vessels in the legs: pain, possibly because of poor blood supply.
According to statistics, are particularly prone to the emergence of the backs of the older people in pain and those who live a sedentary lead: office workers, drivers, active Computer users.
The causes of the emergence of a painful syndrome
In order to determine what exactly is needed to treat, a consultation with the qualified professional. There are many diseases characterized by pain in the back, bestower in the foot, and here are some of them:
Radicular Syndromes
Manifests itself in the compression of spinal roots (nerves). The most common cause of this syndrome is the osteochondrosis, that is, the destruction of the spine, the intervertebral joints and disks, to the vertebral body itself. With the development of the pathology and the increase in the Phase of inflammation in the vicinity of the nerve roots of the spinal cord, the sensitivity of certain skin reduces parts and increases pain syndrome.
According to neuro-scientists, in most cases, degenerative diseases of the spine, pain is a source of back.
The development of the symptoms and their Manifestation depends on the placement of the pathology. If you have a sore back and the leg, the inflammation extends into the lumbosacral of your spine, is responsible for the operation and the sensitivity of the muscles of the legs.
A kind of cyclic process is formed: the pain muscle spasm leads to increased compression of the nerve that reinforces the pain.
There are several causes for the arrangement of the edge-syndrome in addition to osteochondrosis:
- Injuries of the spine.
- Herniated discs and one bulging. Manifest themselves in vbuhanie or the failure of parts of the intervertebral disc over the edge of the vertebral body.
- Inheritance.
- Specific infections that lead to inflammation. An example for such infections as tuberculosis of the spine, and Syphilis.
Sciatica (Sciatica)
Is not an independent disease. Rather, it is a set of symptoms caused by degenerative changes in the spine. Because of the compression of the nerve roots of the sciatic nerve the Patient may experience pain along the entire length of the nerve in the side of the hip, below the knee, in tarso.
Despite the fact that the pathology develops in the lumbosacral, the pain is focused at the exit of the sciatic nerve – the buttocks.
Sciatica Patient experiences a difficulty in the execution of the physical exercises, will not be able to focus on the affected leg, and simple climbs and sit-blocked UPS. Also, a slight numbness, pain of legs, which spread to the tips of the fingers.
Witch Shot (Lumbago)
Acute back pain radiating to the leg, is followed because of excessive physical exertion of a sharp cooling of the body. Even minor physical efforts, only the Patient does not aggravate the condition, often able to move independently.
Couple of days rest, lumbago move, although you will not be able to fully heal from him.
Lumbodynia
Accompanied by pain in the lower back, swelling of the soft tissues around the spine and the reduction of the sensitivity of the feet. Appears from the deletion of the intervertebral discs, after severe injury or prolonged stress on the spine.
* Sciatica
Strong and sharp pain restricts the people in his movements and not get up on the leg. The position of the body changes: the body tilts forward, the back bending in the thoracic spine. Pathology, accompanied by the appearance of numbness in the right or left leg, and a feeling of heaviness in the limbs.
Lumbalization and sacralisation
Both diseases are birth defects:
- In Lumbalization number of vortices is reduced due to the fact that they merged in the area of the loin and the sacrum.
- In sacralization, the number of vortices increases.
Aching feeling in the back manifested to 20 years, and reinforced during the training on the defective area of the spine.
A pinched sciatic nerve
The sciatic nerve is the largest in our body, as he roots formed from the nerves of the sacral and lumbar spine.
The cause of the jamming, the following factors:
- Injuries and incorrect treatment;
- Under cooling;
- physical activity;
- the development of the dorsal disc herniation, and degenerative disc disease.
In the treatment of bruising, especially muscle eliminates cramps and pain. Drug treatment is by a doctor and is comprised of various medications, the pain: anti-inflammatory drugs, muscle relaxants, and others. For the further recovery of the physiotherapy motion-assigned and dosed.
Other Reasons
Back pain radiating to the leg, not always associated with changes in the spine. Reasons for the occurrence of this symptom can be:
- Renal Pathology.
- Gynecological diseases in women (inflammation of the appendages, a cyst of the ovary).
- Severe infectious diseases (HIV-infection).
- Permanent contacts with toxic chemicals, and radiation.
- Certain surgical diseases.
- The abuse of alcohol and drugs.
This Symptom occurs in pregnant women, and often enough.
Back pain, radiating into the leg appear early in pregnancy and often not until after the birth.
Especially in this case back pain on the right or on the left due to the increased load on the spine due to the increased mass and the displacement of the center of gravity of the abdomen due to the development of the fetus. But if the pain goes on for a long time, even after the birth, you should consult a doctor.
Outpatient Treatment
Unfortunately, professional help is sometimes not possible. In this case, there are several ways that can facilitate the patient's condition:
- Passive Recovery. One of the most important points. If you listened to the pain in the back radiating to the right or left foot, you have to decide all of the loads on the spine.
- Correction of the diet. A balanced diet provides your body with the necessary nutrients. By eliminating the cellular you the strength for the struggle with the disease will die of hunger.
- Massages. The main task of the Massage is the elimination of the inflammation and muscle tension of the back and legs. Massage improves blood circulation in the tissue, which have a positive impact on health.
- Tepidus Procedures. Hot water bottles, ointments and warm baths can help to reduce the pain.
- Dosed Load. Physiotherapy, swimming and Stretching problem areas, develop and improve your circulation. You pay attention to their sensations during the exercises: you should not feel pain, and if it is deemed necessary to immediately reduce the degree of stress.
Professional Advice
Although the effectiveness of the "home-like" methods, if you have back pain and the leg, then, the best solution is left to the specialists to address. According to the results of the complete diagnosis of the doctor the cause of the disease to recognize. The most effective method to combat the disease is to take a holistic approach: the combination of medication, proper diet, exercises and ointments give the best result.
To avoid, in addition to the recommendations of the doctor, a cooling, lifting heavy weights and additional loads on the spine. It does not allow the disease to go in the Phase of its aggravation and reduce pain.
Prevention
Warn the development of the disease is always easier than to treat it. Preventive measures will help you to avoid disorders of the spine and attach the obtained result of the treatment.
In order not to feel pulling pain in the back, enough to two conditions only:
- Regular Physical Education Classes. Yoga, swimming, Pilates, to walk more, or do you simply every morning with a warm-up. Run, move, step, and other active sports better, because the sudden movement can bring pain.
- Reception chondroprotectors. This type of medicine contains the same substances found in cartilage. Chondro protectors protect the intervertebral discs and slow down the destruction of cartilage tissue.
Remember, the health of the human being exclusively in his hands! Simple exercises, frequent checks for the doctors and relief of diseases at an early stage will help you never again pain in the back. But unfortunately, if you do not want to recover, then you is not going to help and be the best doctor.